Thomas Howell returns to the show for a conversation delving deeper into such themes as non-dualism and awakening. How do we move from arduous practice towards a place where things feel graceful and easy? How does an embrace of a deeper state of consciousness effect our psyche? And what do we make of more 'fringe' subjects such as astrology? These are some of the questions we explore.

Details of Ascension meditation and Thomas' other work (he teaches meditation and offers services in person and online) can be found at - and

Share | Download(Loading)

Play this podcast on Podbean App