Lucid Dreaming and Shadow Work teacher Charlie Morley is the guest on today's show, he explains how over the past year he's been pioneering work with military veterans on Post Traumatic Stress Disorder (PTSD). Charlie explains his own history with nightmares and how he draws on both scientific and Buddhist insights to engage with and transform them.

Details of all Charlie's books, online courses and teaching schedule can be found on his website -

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